10-Minute Jump Rope Workout
10-Minute Jump Rope Workout
Burn 135 calories fast with this jump rope express workout that sculpts your shoulders, chest, arms, and legs.
Burn 135 calories fast with this jump rope express workout that sculpts your shoulders, chest, arms, and legs.
URL: http://www.fitnessmagazine.com/workout/arms/express/jump-rope-workouts/
Category : Health : Fitness : Rope Skipping